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AI Physique Coach · v1.0

Sculpt the physique
you imagine.

Upload your dream body. Our AI rates every muscle, finds the gap, and designs a precise monthly plan to close it.

Start your analysisSee how it works
Physiqe AI physique rating card — overall 78, Advanced Tier
Muscle-by-muscle rating◆AI nutrition scan◆Monthly progress◆Dream physique gap◆Personalised plan◆Shareable rate card◆Muscle-by-muscle rating◆AI nutrition scan◆Monthly progress◆Dream physique gap◆Personalised plan◆Shareable rate card◆Muscle-by-muscle rating◆AI nutrition scan◆Monthly progress◆Dream physique gap◆Personalised plan◆Shareable rate card◆
The system

A complete operating system for your body.

Four AI-powered surfaces that work together — from the first photo to the version of you that exists six months from now.

3-pass physique analysis

Detects every visible muscle, rates your current state, then rates your dream — so the gap is measurable, not vibes.

Muscle ratings

7 groups, 15 attributes, instantly.

Monthly re-rate

Photo in, progress out.

AI nutrition scan

Photograph your plate. Calories, protein, carbs and fat in seconds.

Personalised exercises

A daily plan tuned to the muscles that move you fastest toward the dream.

Surfaces

Every detail. Every day.

9:41
Physique
Overall
73
/100
Elite Tier Status
Chest
68
Back
81
Shoulders
59
Arms
64
Legs
72
Core
70
Physique
Muscle-by-muscle scores
9:41
Nutrition
1,840kcal
Protein72%
Carbs58%
Fat64%
Today's picks
PaneerOatsEggs
Nutrition
AI plate scan & macros
9:41
Progress
Overall score · last 5 months
+18
points
FebMarAprMayJun
Best gain
Back +14
Next check
12 days
Progress
Monthly progress chart
How it works

Four moves. Repeat monthly.

01
Photograph
Snap your front, back and dream physique. Three photos. Two minutes.
02
Analyse
Our model rates 7 muscle groups and 15 physique attributes against your goal.
03
Execute
Follow your daily plan: training, nutrition, recovery. All tailored.
04
Iterate
Re-shoot monthly. Watch the gap close. Re-project your timeline.
7
Muscle groups rated
15
Physique attributes
3-pass
AI analysis
30d
Re-rate cadence
Who it's for

Built for people who measure.

Beginners

Know exactly which muscles to prioritise from day one.

Plateaued lifters

Find the lagging muscle group that's holding your physique back.

Body recomposition

Track fat loss and muscle gain month over month with one photo.

Your dream body,
measured.

Three photos. One plan. A roadmap that updates with you every month.

Download on the App Store

iOS only — Android coming soon